Nutrition
A food tracker that knows what phase you’re in.
18 mg a day while you are cycling, 8 mg after menopause. Most trackers do not know the difference exists.
Calcium rises at 51, magnesium at 31. The target changes on the birthday instead of expiring quietly.
Height, weight, age, activity and goal — with a floor that refuses to recommend less than you burn at rest.
So a change in appetite, weight or cravings is never read in isolation.
Track the full micronutrient picture, with targets built around a female body, your age and life stage.
| Per serving | Amount | |
|---|---|---|
| Calories | 165 | cal |
| Protein | 12.4 | g |
| Sodium | 191 | mg |
| Calcium | 170 | mg |
| Magnesium | 18.4 | mg |
Point the camera at a barcode and the product’s numbers come back marked — and the ones the label never carried stay empty rather than guessed.
One 170 g pot
Four numbers came off the packet, one from the USDA reference, and the one nobody measured stays empty. Patterns never fills that in for you.
Patterns builds a longitudinal understanding of your health — learning what’s typical for you, noticing what changes, and surfacing patterns across your everyday data.